We all face increased demands from the pandemic, economic conditions, and social unrest.  Any one of us can experience this in ways that are challenging, and it leads to noticeable changes in how we feel, think, and respond to the situation – and changes in those around us.  Understanding the cognitive and physical effects of this triple crisis, and how we can embrace uncertainty to create possibility and hope, is essential if we are to build a path together towards a flourishing future. 

As leaders, we are faced with difficult decisions, conversations, and actions. We are also responsible for both ourselves and the effect we have on our teams.  The purpose of this session is to expand your understanding of how sustained stress affects your own – and others’ – abilities to function and thrive, and offer tools to help you and your teams foster resilience.  Learn about the neuroscience of what we’re experiencing, and proven techniques for reducing stress and regaining a sense of equilibrium.  Together, we can create the conditions for a healthy recovery for ourselves and our teams.